春に向かって歩く

2010-02-26 (金) 13:51
第十回
春

春に向かって歩く

写真一覧へ＞

次の写真: 寒桜
前の写真: 何で？

コメント:85

いずちゃん☆ 10-02-26 (金) 15:49

うわっ！！
何これ！！
うわぁ～(〃Θ〃)
凄い素敵です☆

孜琉恵都 10-02-28 (日) 22:11

画面左下の白い建物…此の写真を撮ったのは、ヨーロッパ…？

この写真に写る女性？は、新しい春に何を見つけたのか？聞いてみたくなりました(^^)

きっと、まだ見ぬ暖かい笑顔の彼が、道の先で待っているのかも知れませんね(^^)

我ながら自分自身に似合わないコメントでした縲鰀(笑)…(自爆テロ)

孜琉恵都 10-02-28 (日) 22:15

あっ! 変換ミスで(自爆テロ)になって仕舞いました(汗)

正しくは、(笑)…(自爆テロ)　…でしたmm

孜琉恵都 10-02-28 (日) 22:17

すみませ縲怩Aまたです(滝汗!)

正しくは、(笑)…(自爆)　…でしたmm

に訂正させてくださいm(_ _)m

だめだこりゃ(笑)

投稿者 10-03-01 (月) 0:05

コメントありがとうございます。
とても気に入った写真が撮れたので投稿しました。
というか、これ冬ですよね（汗）

場所は新宿御苑です。
殺伐とした中での大きな御苑。ここだけ空気が良いですw

こうめ 10-03-03 (水) 3:16

一瞬、絵画かなと思うほどすてきですね。(^_^)
枝の先端が何だかオーラのように見えて、これまたステキです。
この並木の中を実際に見て歩いてみたいなぁ・・・

孜琉恵都 10-03-13 (土) 10:28

投稿者さんが、この写真を撮られた季節は冬でも、一直線に延びた道の先を見つめる女性に、新しい出逢いへの期待感を感じたので、…

『一票』入れさせてくださいね縲鰀(^^)

助さん 10-03-15 (月) 20:25

銅版画かと思いましたよ、樹の存在感がまた凄いな(感)

とり 10-03-18 (木) 21:29

息を飲んじゃいました。
綺麗だ～そして力強い～

なんとも形容しがたく素敵です。惚れ惚れ。

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does taking creatine break a fast 25-08-19 (火) 8:52

And salt, particularly pink Himalayan salt, is a good complement to add to water when fasting, to stop fatigue and headache, and it won’t break your fast. Metabolic syndrome is named a kind of irritation characterised by hypertension, an excessive amount of physique fat and high blood sugar levels. Caffeine might need, according to studies, anti-inflammatory benefits, that assist scale back the risk of metabolic syndrome. Pure creatine monohydrate, with nothing further in it, won’t mess together with your fast. But creatine dietary supplements with extra sugar or stuff that has energy may technically break a fast, however in all probability not by much. Pure creatine supplements is not going to elevate your insulin ranges or break your fast. A creatine complement that has no added sugars and is blended in water is not going to break your quick, so due to this fact, it could safely be consumed in the hours earlier than your eating window.
With this method, many individuals start to notice subtle improvements in performance inside a week—more reps, increased work capacity, or just feeling barely stronger within the fitness center. Creatine tends to work behind the scenes, quietly supporting energy positive aspects and restoration over time. At the identical time, it is essential to note that many of the research carried out on this matter have only looked at a few dozen individuals at a time, which is way too small to draw any definitive conclusions. Finally, whether or not creatine will break your quick might depend upon components such as dosage, timing, and the individual’s private biology. It is greatest to consult along with your doctor in case you are involved concerning the effects of creatine in your quick. In order to have a more thorough understanding of the reply to that query, you will need to first perceive the fundamentals of fasting.
Your focus is solely on controlling your total energy consumption over a 24-hour interval. From this angle, something with significant energy would work against you throughout your fasting window. While creatine is mostly considered secure for most individuals, there may be potential risks or unwanted aspect effects when combined with fasting. It’s finest to monitor how your physique responds and consult with a healthcare professional if needed.
Earlier Than we get into the advantages of fasting, its crucial to notice that lots of these advantages haven’t been confirmed by research in relation to people. Alternate day fasting is a extra rigorous approach where you alternate between days of fasting and days of normal consuming. Sometimes, this includes skipping breakfast and eating your meals inside an 8-hour timeframe, similar to from 12 pm to 8 pm. Subsequently, some fear that they may not build as much muscle during a fasted exercise. However, figuring out in a fasted state means an individual isn’t eating something before or after a exercise. In some cases, the advantages of BCAAs could outweigh the negatives of breaking a quick. It is not essential that you just take creatine when you are fasting, nevertheless doing so might be one thing constructive, since you will have the same benefits talked about above.
Intermittent fasting and the ketogenic food regimen each goal to achieve this state to promote weight loss. Although creatine directly https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take not provide energy to the muscle cells, it ensures that the muscle cells keep their performance and forestall breakdown. This is crucial especially throughout fasting when the energy sources are restricted. While fasting results in muscle catabolism, creatine helps in preserving muscular tissues. To get the most out of creatine, consider taking it about half-hour earlier than your exercise. This permits enough time for it to be absorbed by your muscular tissues and prepared to gasoline your efficiency.
For these doing longer fasts for cellular repair or longevity, issues get more nuanced. Autophagy is inhibited by amino acids, significantly leucine and different protein-building components. Creatine is derived from amino acids, however it’s not the identical as ingesting full protein or BCAAs. These eating a vegetarian and vegan food regimen can have lower creatine as a outcome of foods high in creatine are meats like beef and fish. You have to be fasting for quite a couple of hours for autophagy to really kick in. But if you’re frequently consuming a low-carb food plan, fasting frequently, and exercising.
Since all people has a unique metabolic fee and particular person targets for fasting, creatine responds to you in another way. You will best consult with a medical professional for advice in case you’ve some kind of ache. Insulin Response Although creatine might trigger a small insulin spike, the response is minute and under no circumstances important sufficient to interfere with any sort of fasting. Caloric Impact Creatine has no energy and thus will not break a fast. Has no consumption and thus won’t wreck the zero-calorie intake needed when fasting. During fasting, the body can experience an increase in human growth hormone (HGH) ranges.
Creatine is doubtless certainly one of the safest, best-researched dietary supplements in, nicely, all of sports activities nutrition history. It’s generally used to improve athletic performance and muscular strength. Determining the appropriate dosage of creatine supplement can rely upon various factors, including your physique weight, muscle mass, and overall well being. When you supplement with creatine, stores of phosphocreatine will improve.

neurotrauma 25-08-19 (火) 9:41