仲良し

コメント:99

natural 09-06-26 (金) 16:12

かわいい♪

栗さんへの愛を感じます

私も食べるだけ（！）じゃなくて、顔かいてみちゃおっと

新緑 09-06-26 (金) 17:51

無表情であった私。
写真を見て笑みが出ました。

これを描いた村人様は、栗様達と同じ笑顔だったのだろうな…と想像し、再度笑みが出ました。
仲良し栗さん、『有難う』m(__)m

「愛笑み」感じた一枚でした。

仲良し 09-06-29 (月) 10:52

naturalさん コメントありがとうございます♪

私も今まで食べるだけでした（笑）
でも顔書いたら食べるのに躊躇してしまい、とっておいてます。
笑顔の他にも、いろんな表情を書くのも楽しいかもしれませんね（＾＾）

新緑さん　コメントありがとうございます♪

写真をみてニコッとなってもらえて嬉しいです（＾＾）
顔書かなくてもかわいい栗だったんですよ～
毎年たくさん実をつけてくれる栗の木にもありがとうです。

管理人 09-06-29 (月) 17:44

か、かわいい・・・・可愛すぎて食べれない・・・・反則です（笑）

仲良し 09-07-04 (土) 14:54

管理人さま ありがとうございます♪
そうなんです。顔書いたら愛着がわいて
食べられなくなりました。

今も仲良く並んでます(^-^)

コ・ベン２ 09-07-05 (日) 1:26

ほのぼの・・・　（＾～＾）

これは食べれませんよねぇ・・・

え、まさか・・・　( ＇ェ＇)ぇ

仲良し 09-07-07 (火) 15:59

ｺ･ﾍﾞﾝ2さん コメントありがとうございます♪
ほんと顔を書くと食べられなくなります。
今年は、美味しくいただく方に集中したいと思います(笑)

光龍 09-07-10 (金) 9:22

今さらですが、以前からコメントしたいと
思っていた作品さんです。（^_^）

この栗に顔を書かれた「仲良しさん」の内面が
見事に表現されていると思います。

新たに命を吹き込まれたかの様に、生きてますよねぇ。
微笑みかけていて、語りかけていて、、、
ほのぼのとしてて、、、なごみます。（*^_^*）

私はこの作品に“投票”します。(^o^)/

仲良し 09-07-18 (土) 0:07

お返事が遅くなりすみません。
光龍さん コメントと投票までしていただいて
本当にありがとうございました。
何気なく撮ってみた写真を、そんなふうに思ってもらえて
とても嬉しかったです(^_^)
光龍さんや皆さんのいろんな愛も見れて和ませていただきました☆
ほんと素敵な写真コンテストでしたよね(o^-^o)
そこへ自分も加わることができて、楽しかったです♪

新緑 17-03-10 (金) 11:33

写真コンテストが始まったのを観ていたのは、病院でした。父親の看病を連日泊まり込みでする中、これからどうすれば良いのか途方に暮れている私を笑顔にしてくれたのが栗様の笑顔でした。

あれから四年後父親は他界しました。栗様をみて笑顔になれた事がどれだけ有り難かったか。栗様有難う。

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The ultimate exercise of the 2025 CrossFit Open has been revealed, and it’s a true test of practical health.

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“Dynamic, high-energy competitions like the CrossFit Games are exactly the kinds of events we strive to assist in MVP Arena. We appreciate how essential and exciting the Video Games are to the CrossFit neighborhood and we are able to ship a world-class expertise to everybody who attends. We are thrilled to be partnering with CrossFit to deliver this competitors to life in August,” said Bob Belber, MVP Enviornment General Supervisor.
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For scaled athletes, wall walks are modified with a 55-inch target rather than the RX distance.

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As fatigue sets in, movement breakdowns turn into extra common, leading to no-reps and wasted vitality.

You should create an account on the CrossFit website, then you
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Study the methods to finishing this newest coaching problem.
Workout 21.four begins immediately upon completing or reaching the
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She is a Canadian representative and a 5x CrossFit Video Games particular person competitor.
She came into the sport carrying high-level gymnastics abilities but in addition established herself as one of
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The final purpose of the CrossFit Games is to search out and crown the Fittest on Earth.

To try this, the Open casts a wide internet and attracts a lot
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It’s an opportunity to see the place you excel
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Even if you don’t think about your self competitive, pushing yourself exterior of your comfort zone can be a powerful motivator.

Harry covers news, reviews and features for Coach, Fit&Well
and Stay Science.
The barbell weights lower, but the construction remains the identical.
Even elite rivals like Dallin Pepper averted
touch-and-go reps, specializing in quick, controlled singles to remain contemporary.

Athletes with excessive grip endurance can try small touch-and-go
units, however bouncing the bar strategically on the return will assist
conserve vitality.
Each 12 months we see thousands of people, motivated
by their expertise in the Open, improve their weekly
attendance at their fitness center, decide to a pull-up program, or work to get their
first muscle-up. As a result, they get fitter, and by
the time the subsequent year’s Open rolls round, they can do much more.
It’s impossible to benefit from that catalyst if you’re standing on the sidelines.
The CrossFit Open is a worldwide, three-week occasion the place the entire CrossFit community comes together to
complete one workout per week.
The top 40 men and women from the online qualifier will be invited to compete in person. This
confirmation—about a month earlier than the beginning of the Open—is a departure from Castro’s usual
method. Sometimes, he drops cryptic clues nearer to competition time, leaving the CrossFit community speculating about potential exercises.

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If you’re unfamiliar with this grip, simply take a significantly wider grip than you usually do.
Often, it’s best to put your index fingers on the widest
clean rings (hash marks) on the barbell. You want greater than plain old squats, lunges,
and deadlifts if you want to construct the glutes of your dreams.

Whereas these workouts do involve your glutes, different workouts work your butt extra effectively, and in my experience, these
listed on this article are among the many finest.

Lure bar lifting and dumbbell lifting from a deficit are nice for novices or these building a basis.

My name is Ashley Rhodes and I am a passionate fitness fanatic and blogger based mostly in L A, California.

After struggling with my own well being and weight challenges in my 20s,
I discovered the transformative energy of exercise, nutrition, and mindset work.
I now dedicate my time to inspiring others via my well-liked fitness blog, “ashleyrhodeslive.com”.
And all of the world report deadlifts on the
men’s facet of competitors have been accomplished with standard deadlifts.
Switching to the sumo deadlift won’t routinely equate to lifting heavier weight.

This is why it is a great accessory exercise for athletes dealing with weak point
associated to the glutes or hamstrings. When appropriately used
as a major and accent exercise, the deficit deadlift is
one of the handiest methods to enhance deadlift strength off the ground.

The increased demand placed on the glutes and hamstrings leads to increased ranges of force manufacturing off
the ground.
If you have issues with your lockout energy in deadlifts, this might
be a valuable variation so that you just can add to your routine.

Weightlifters may find extra benefit by going strap-less due
to the added practice and grip strength development.

I wrote an entire article on how to repair your hips from shooting
up within the deadlift. Avoid this frequent error by freezing your hips in place
as quickly as your shins make contact with the barbell throughout your set-up.
It’s worth mentioning that this mistake typically ends in bruised shins as nicely.
Having too much of your physique weight behind the barbell will trigger
the bar to dig excessively into your shins as you begin the pull.
An various deadlift cue that you must use to flatten your again is to actually “lift” your chest upwards.

Let’s check out deficit deadlifts and see what’s so great about this deadlift variation. We all know the deadlift is a kind
of big three powerlifting workouts, however there are variations to strive like deficit deadlifts that may
work wonders for our features. Deficit deadlifts are definitely not something
you want to overlook for they improve your overall deadlift,
and different lifts for that matter, greatly. The deficit deadlift is a great
exercise to enhance posterior power, strengthen your energy from the ground,
and expose weaknesses in your pulling technique.
Stop rising the deficit if you are unable to deadlift without rounding your lower again. Squat down and
grab the bar with a double overhand or alternating grip. The deadlift recruits
a ton of different muscle teams, helping you not solely get greater however stronger as nicely.
This is considered one of the high actions that ought to be part of any program.
You will need to perform fewer reps with extra depth to construct strength.
This means you will need to use the next proportion of your
max effort, particularly round 80% or higher.

You’ll almost actually deadlift more with a standard fashion, but
the term “better” is dependent upon the objective you’re pursuing.

If this is happening because you’re dropping your hips
too low, make certain to “freeze” your hips in place as quickly as your shins contact the bar.
To strengthen your conventional deadlift much more, here’s what else you
must do on deadlift day. If your hips shoot up
too early, it’s normally as a outcome of they were
set too low. This position should have your ankle,
knee, and hip joints straightened and vertically stacked.
Additionally, your arms must be hanging at an outwards angle, with the barbell resting in opposition to the skin of your thighs.

A former British Royal Marine, gym owner, and health skills assessor, he is devoted
to delivering informative, reliable content material. In addition, Patrick is an experienced
author who has authored three health and exercise books,
dozens of e-books, thousands of articles, and several other fitness videos.
He’s not just an armchair health professional; Patrick
practices what he preaches! He has competed at a high degree in numerous sports activities, including rugby, triathlon, mountaineering, trampolining, powerlifting, and, most
recently, get up paddleboarding. When not lecturing,
training, researching, or writing, Patrick is busy enjoying the sunny
local weather of Cyprus, where he has lived for
the final 20-years. Normal 45-pound Olympic barbell weight plates are 450mm/17.72
inches in diameter.

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